I too needed a loud wake-up call from life ...
In 2015, I finally had my first burnout.
I say ‘finally’ because it was actually a long time coming. The signs on the inside and outside, in the body and in the psyche had been there for a long time - after years of stress and overwork as a translator, but also in the face of long-established harmful physical and mental behaviour patterns. The signs were small and inconspicuous at first, then they grew bigger and louder. But because I kept ignoring them, I finally needed a slap in the face from life - a burnout wake-up call. Then I finally realised that I couldn't go on living as I had before and that I had to change my life. But how? That was the question.
In an attempt to bring myself and my life back under control and to change it for the better, I stopped working and turned to conventional medicine. The result was disappointing and there were more minor burnouts in the years that followed. I then turned to alternative medicine and naturopathy (particularly in the areas of restoring a healthy gut flora, detoxification and micronutrients) and radically changed my diet. The result was much better, but it seemed to me more like a basic necessity and not enough for the profound and fundamental change that I needed in my life. So I ventured outside my comfort zone and - starting with yoga and meditation - tried different spiritual and energetic approaches. And finally, the first significant changes and improvements began to appear. In the meantime I had started working again - no longer as a translator, but as a German and English teacher - and step by step, I was feeling better. I knew I was on the right path. I was so enthusiastic that I completed several trainings myself and integrated various spiritual and energetic methods into my everyday life - in particular Quantum Intelligence, Qigong, kinesiology, acupuncture, EFT tapping according to Dawson Church, U-Sin, as well as other techniques according to Dr Joe Dispenza, Ruediger Dahlke, Gregg Braden and Bruce Lipton. But despite all these techniques, something was still wrong. I became more and more aware of more and more inadequacies and counterproductive effects of these methods. And even though I had been meditating with Dr Joe Dispenza for 2 hours a day for 3 years in order to manifest my dream life, the fundamental changes and lasting successes were still missing.
But then came the game changer for me that changed everything: I got to know Mindflow.
I've always been a very slow reader. A clever person once explained it to me like this: "Because you go deep and not broad." And it's true: I've always tried to get to the bottom of things and I'm drawn to how it ‘really’ is and what ‘really’ works. And that's how I came to Mindflow and was able to experience the real, big, fundamental positive changes with lasting effects. You can find out what Mindflow is and why it is so unique - and why it has not only changed my life, but also the lives of thousands of other people for the better in a sustainable way - under the Mindflow menu item.
These days, I only work with Mindflow - both on myself and with other people. As a Mindflow Expert I work with clients individually to resolve their issues, and as a Mindflow Trainer I give Mindflow Basic Seminars. As a Coach and Consultant, I assist others in resolving issues such as stress, burnout, interpersonal conflicts, fears, blocks, limiting beliefs, or lack of energy; and I also accompany them on their path towards expansion of consciousness, personal development as well as physical and mental health. In addition, as a future Health Psychologist (B. Sc.), I am expanding my theoretical background knowledge in the areas of psychology, health and medicine.
It is an honour for me, again and again, to be able to experience fundamental and lasting positive changes in my life as well as in my work, my family and my interpersonal environment - and also in the lives of my clients.
If you are interested in learning more about my work, you can simply look around on my website. And if you feel the desire to bring about true and lasting positive changes in your life and to work with me, then I invite you to follow this impulse and contact me. Feel free to arrange a free, non-binding consultation session with me.
You may allow it to be easy.